Author Topic: Sugar Free rubs?  (Read 2903 times)

Punker X

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Sugar Free rubs?
« on: June 22, 2015, 10:45:46 PM »
Looking for some recipes without the sugar.

Newbie here.. don't laugh. Wife can't eat sugar.

Mike
Flint, MI

DivotMaker

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Re: Sugar Free rubs?
« Reply #1 on: June 22, 2015, 10:55:05 PM »
There's some out there, Mike, but you'll sacrifice your bark.  No sugar and BBQ are almost like matter/anti-matter!
Tony from NW Arkansas
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gregbooras

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Re: Sugar Free rubs?
« Reply #2 on: June 23, 2015, 06:58:52 AM »
Here you go, give this a try. If you like a bit more heat, increase the chipotle powder.
* Note you can also use chili powder.

Yields about 3/4 cup.

You’ll Need:
4 tbsp kosher salt
4 tbsp paprika
2 tbsp black pepper
2 tbsp garlic powder
2 tsp onion powder, toasted preferred
1 tsp ground celery seed
1 tsp dried oregano
1 tsp chipotle powder

Greg

Punker X

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Re: Sugar Free rubs?
« Reply #3 on: June 24, 2015, 05:28:25 PM »
Thanks Greg,

That is pretty close to what I've been using for years.

Sugar ='s Bark never occurred to me. May have to rethink this.. wife may just have to pick around the bark.
Mike
Flint, MI

gregbooras

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Re: Sugar Free rubs?
« Reply #4 on: June 24, 2015, 06:28:49 PM »
Thanks Greg,

That is pretty close to what I've been using for years.

Sugar ='s Bark never occurred to me. May have to rethink this.. wife may just have to pick around the bark.

I know you said she could not deal with sugar, is that the same for honey or molasses or agave nectar.... ?

Greg

DivotMaker

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Re: Sugar Free rubs?
« Reply #5 on: June 24, 2015, 09:36:52 PM »
.. wife may just have to pick around the bark.

That's what mine does!  She doesn't really care for the bark, but it's my favorite part!! 

By the way, here's a pretty good explanation of caramelization and the Maillard reaction, from amazingribs.com.  I don't care much for Meathead's condescending professorial attitude sometimes, but a lot of his "science behind the Q" explanations are really good.
« Last Edit: June 24, 2015, 09:43:33 PM by DivotMaker »
Tony from NW Arkansas
"Official Smokin-It Test Pilot"
Smokin-It Model 1, 2D conversion, and 3D
Auber PID, NexGrill 896 6-burner, CharBroil Big Easy, Anova Precision Cooker w/WiFi
Wife, Son and One REALLY Big Dog!